The digestion malfunctioning signs can lead to very troublesome situations in our daily life and long-term impact on our state of health. You’re watching a movie in a packed movie theater, and then you feel a severe stomach pain, forcing you to go to the bathroom immediately… Before you go on stage in a play, …
The herbal tea , a very old drink recognized and consumed for thousands of years thanks to the therapeutic virtues of its plants. With very curative properties, herbal tea is an infusion or tea leaf that is consumed hot or cold after being transformed into a finished product with various properties obtained from the mixtures …
Sacha Inchi, sacha peanut, mountain peanut, Inca nut or Inca-peanut comes from the seeds of the plant Plukenetia Volubilis. The roasted seeds can be consumed as nuts and the roasted leaves chewed or transformed into tea. Sacha Inchi oil is characterized by a sweet flavor with a nutty finish. The latter belongs to the Euphorbiaceae …
Zinc is one of the most important minerals that our body does not produce in large quantities, but we get our needs from the diet, and because of its multiple benefits for our skin as well as our health. general, we have decided to share with you in this article a list of foods rich …
Today, in the face of food scandals, it is increasingly common to turn to “mother nature” to find nutritious, healthy and natural foods. Among the foods that have gained a great reputation recently are superfoods. Not only because of globalization, which has made them known to the whole world, but also because of their exceptional …
The use of essential oils is constantly increasing around the world. Experts, influencers and Hollywood stars agree on the benefits of essential oils on the body, health and well-being of people. First of all, what is an essential oil? a precise and official definition of essential oil has been given by the AFNOR (Association Française …
10 Best essential oils : Essence of aromatherapy Read More »
Immunity, what is it exactly? And how does it help us protect ourselves? You are asking yourself the same questions and many more, aren’t you? Indeed, the importance of having a strong immune system was always huge, but when COVID-19 shook the world, the evocation of this term was amplified: “you have to boost your …
Aromatherapy is a holistic healing method that promotes health and well-being using natural plant extracts. Essential oil therapy is another name for it. Aromatherapy is a type of medicine that uses scented essential oils to improve physical, mental and spiritual well-being. It improves physical and mental well-being. Aromatherapy is not new but has been around …
There is a growing demand for organic products, especially in the cosmetics sector which is expected to approach by 2024, worth US $ 22 billion globally! Before revealing to you the 10 things that you absolutely must know about organic cosmetics and which will surely surprise you, we will first of all give you a …
The food supplements market is growing day by day, especially with people’s interest in a healthy lifestyle and their awareness of the importance of a diet rich in fortifying elements. As the scale of this industry continues to expand today, people can get lost in very diverse sources of information and cannot make the best …
Part of the Clusiaceae family, garcinia is native to the forests of Southeast Asia and is known by several names: Gambooge, Brindall berry, kodumpulli, goraka, Malabar tamarind. There are 180 species of this fruit that grow in Asia, Africa and Polynesia and only 30 species that exist in India where it is used for several …
Stress has become a common problem in the world, manifesting itself in many forms that each of us tries to fight it in his own way: by doing sports, listening to music, practicing yoga or by pursuing relaxation sessions etc. To fight against stress , relaxation is nowadays a very popular solution because it can …
