HEALTHY FOOD

Discover how to be healthier by changing your diet thanks to MAROC ORGANIC advices and tips! Objective: to teach you how to eat healthily while enjoying yourself!

Gluten-free diet: 5 things to eat

Gluten-free diet

Gluten-free diet: 5 things to eat  Gluten can be present in grains such as wheat, barley, rye, and triticale, a hybrid between wheat and rye. A gluten-free diet can help control symptoms of celiac disease and other gluten-related medical problems. This diet has also gained in appeal among those who do not have gluten-related medical issues. …

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Omega-3: 9 surprising facts about fatty acids

omega-3 surprisng facts

Share Omega-3: 9 surprising facts about fatty acids  The human body constantly needs food, nutrients and supplements to maintain its function. They help the body improve its metabolism and performance, prevent some diseases and fight others. The best known and most effective supplements contain omega-3 fatty acids, and they are the subject of our discussion …

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