WELLNESS

Eat healthier, move more, breathe and relax better : discover our wellness articles!

sacha inchi : 3 uses and health benefits

sacha inchi : Inca's magical plant

Sacha Inchi, sacha peanut, mountain peanut, Inca nut or Inca-peanut comes from the seeds of the plant Plukenetia Volubilis. The roasted seeds can be consumed as nuts and the roasted leaves chewed or transformed into tea. Sacha Inchi oil is characterized by a sweet flavor with a nutty finish. The latter belongs to the Euphorbiaceae …

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aromatherapy: 3 main uses and guide

A beginner's guide to aromatherapy

Aromatherapy is a holistic healing method that promotes health and well-being using natural plant extracts.  Essential oil therapy is another name for it. Aromatherapy is a type of medicine that uses scented essential oils to improve physical, mental and spiritual well-being. It improves physical and mental well-being. Aromatherapy is not new but has been around …

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Matcha Green Tea is amazing, try it NOW!

Matcha

The matcha, a little history … The history of matcha started during a long day wandering in the forest, looking for edible seeds and herbs, the divine cultivator “Shennong” accidentally poisoned himself 72 times. Before the poisons could end his life, a leaf fell into his mouth, he chewed it and came back to life. …

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stretch marks: how to prevent with 5 products

How to prevent stretch marks

Partager stretch marks  appearance is very common especially in women. And some women seek to get rid of it. During pregnancy, or from  repeated  dieting  , or in adolescence,  thin white or red  scars  May APPEAR on the skin of women. How to prevent stretch marks and reduce them is what we will discover throughout this …

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