WELLNESS

WELLNESS

Eat healthier, move more, breathe and relax better : discover our wellness articles!

A beginner's guide to aromatherapy

aromatherapy: 3 main uses and guide

Aromatherapy is a holistic healing method that promotes health and well-being using natural plant extracts.  Essential oil therapy is another name for it. Aromatherapy is a type of medicine that uses scented essential oils to improve physical, mental and spiritual well-being. It improves physical and mental well-being. Aromatherapy is not new but has been around …

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