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Sacha inchi : 3 uses and health benefits Sacha Inchi, sacha peanut, mountain peanut, Inca nut or Inca-peanut comes from the seeds of the plant Plukenetia Volubilis. The roasted seeds can be consumed as nuts and the roasted leaves chewed or transformed into tea. Sacha Inchi oil is characterized by a sweet flavor with a …
zinc: 5 foods that are rich of it Zinc is one of the most important minerals that our body does not produce in large quantities, but we get our needs from the diet, and because of its multiple benefits for our skin as well as our health. general, we have decided to share with you …
Aromatherapy: 3 main uses and guide Aromatherapy is a holistic healing method that promotes health and well-being using natural plant extracts. Essential oil therapy is another name for it. Aromatherapy is a type of medicine that uses scented essential oils to improve physical, mental and spiritual well-being. It improves physical and mental well-being. Aromatherapy is …
5 Things you must know about organic cosmetics There is a growing demand for organic products, especially in the cosmetics sector which is expected to approach by 2024, worth US $ 22 billion globally! Before revealing to you the 10 things that you absolutely must know about organic cosmetics and which will surely surprise you, …
food supplements:10 Tips to know The food supplements market is growing day by day, especially with people’s interest in a healthy lifestyle and their awareness of the importance of a diet rich in fortifying elements. As the scale of this industry continues to expand today, people can get lost in very diverse sources of information …
Best relaxation techniques for stress relief Stress has become a common problem in the world, manifesting itself in many forms that each of us tries to fight it in his own way: by doing sports, listening to music, practicing yoga or by pursuing relaxation sessions etc. To fight against stress , relaxation is nowadays a …
Yeast and your body : 4 Health benefits Yeast is present in so many foods we consume such as drinks, bread and even probiotic formulas. You may also want to consider adding it to your nutritional system and skin care routine. Why? Because it has magical benefits for our skin and health. What exactly is …
The matcha, a little history … The history of matcha started during a long day wandering in the forest, looking for edible seeds and herbs, the divine cultivator “Shennong” accidentally poisoned himself 72 times. Before the poisons could end his life, a leaf fell into his mouth, he chewed it and came back to life. …
4 Secrets about sulfate-free shampoos In the past, you didn’t really care if your shampoo was sulfate-free or not. You buy a shampoo without even having to check its ingredients, the most important thing for you was to keep your hair clean. A few years ago, you were often told about sulfate-free shampoos : “they …
3 Best facial scrubs that are natural Are you ready to take an unfiltered selfie and post it on Instagram? Most of you might say NO. As we all know, the main function of the filter is to camouflage the imperfections of our face, especially the skin. That’s why posting on social media today without …
Partager Stretch marks: how to prevent with 5 products stretch marks appearance is very common especially in women. And some women seek to get rid of it. During pregnancy, or from repeated dieting , or in adolescence, thin white or red scars May APPEAR on the skin of women. How to prevent stretch marks and reduce …
Phytotherapy: 7 things to know about Since ancient times, men have had the idea of using plants to heal themselves forming the concept of phytotherapy. The oldest texts testifying to this medicinal use were engraved on clay tablets. The side effects of drugs and resistance to antibiotics are now pushing research to return to the …
